JUMBO CUPS vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SNACK CRACKERS wins in 5 out of 10 nutrient categories
JUMBO CUPS: 4
vs
WHEAT SNACK CRACKERS: 5
(1 ties)
Overview
| Nutrient | JUMBO CUPS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 87.5 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO CUPS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 125 MG | 200 MG | |
| Sodium, Na | 125 MG | 633 MG |