JUMBO COOKIE KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 13 out of 16 nutrient categories
JUMBO COOKIE KIT: 1
vs
PANCAKE & WAFFLE MIX: 13
(2 ties)
Overview
| Nutrient | JUMBO COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 346 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 73.1 g | |
| Fat | 5.4 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JUMBO COOKIE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 536 MG | 1,115 MG |