JUMBO CHEESE RAVIOLI vs MANICOTTI
Nutrition comparison per 100 g serving
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MANICOTTI wins in 5 out of 10 nutrient categories
JUMBO CHEESE RAVIOLI: 3
vs
MANICOTTI: 5
(2 ties)
Overview
| Nutrient | JUMBO CHEESE RAVIOLI | MANICOTTI | Winner |
|---|---|---|---|
| Calories | 231 cal | 212 cal | |
| Protein | 10.3 g | 11.1 g | |
| Carbs | 26.9 g | 17.2 g | |
| Fat | 9.0 g | 11.1 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CHEESE RAVIOLI | MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO CHEESE RAVIOLI | MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 202 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 327 MG | 374 MG |