JUMBO CHEESE RAVIOLI vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 8 out of 14 nutrient categories
JUMBO CHEESE RAVIOLI: 4
vs
ANGEL HAIR: 8
(2 ties)
Overview
| Nutrient | JUMBO CHEESE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 231 cal | 377 cal | |
| Protein | 10.3 g | 11.5 g | |
| Carbs | 26.9 g | 77.1 g | |
| Fat | 9.0 g | 1.6 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CHEESE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 230 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO CHEESE RAVIOLI | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Sodium, Na | 327 MG | 0 MG |