JUMBO CHEESE FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUMBO CHEESE FRANKS: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | JUMBO CHEESE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 312 cal | |
| Protein | 12.3 g | 14.6 g | |
| Carbs | 5.3 g | 4.2 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CHEESE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | JUMBO CHEESE FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 1,526 MG | 979 MG |