JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS vs WILD ALASKA KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA KING CRAB LEGS & CLAWS wins in 6 out of 11 nutrient categories
JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS: 2
vs
WILD ALASKA KING CRAB LEGS & CLAWS: 6
(3 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | WILD ALASKA KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 247 cal | 47 cal | |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 14.1 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | WILD ALASKA KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | WILD ALASKA KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 535 MG |