JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 10 nutrient categories
JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS: 2
vs
FISH STICKS: 6
(2 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 22.4 g | 28.6 g | |
| Fat | 14.1 g | 10.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 471 MG | 607 MG |