JUMBO BUTTERFLY SHRIMP vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 10 nutrient categories
JUMBO BUTTERFLY SHRIMP: 2
vs
MEDIUM COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 271 cal | 94 cal | |
| Protein | 12.9 g | 21.2 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 11.8 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 600 MG | 224 MG |