JUMBO BUTTERFLY SHRIMP vs SALMON WITH GARDEN PESTO
Nutrition comparison per 100 g serving
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SALMON WITH GARDEN PESTO wins in 6 out of 10 nutrient categories
JUMBO BUTTERFLY SHRIMP: 2
vs
SALMON WITH GARDEN PESTO: 6
(2 ties)
Overview
| Nutrient | JUMBO BUTTERFLY SHRIMP | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Calories | 238 cal | 134 cal | |
| Protein | 10.7 g | 20.2 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 11.9 g | 5.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BUTTERFLY SHRIMP | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BUTTERFLY SHRIMP | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 80 MG |