JUMBO BREADED BUTTERFLY SHRIMP vs CRUNCHY POPCORN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 4
vs
CRUNCHY POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 270 cal | 226 cal | |
| Protein | 11 g | 9.5 g | |
| Carbs | 29 g | 23.8 g | |
| Fat | 13 g | 10.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 48 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 762 MG |