JUMBO BREADED BUTTERFLY SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 4
vs
COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 270 cal | 59 cal | |
| Protein | 11 g | 14.1 g | |
| Carbs | 29 g | 0 g | |
| Fat | 13 g | 0.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 47 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 435 MG |