JUMBO BREADED BUTTERFLY SHRIMP vs MINI CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
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MINI CAJUN SHRIMP CAKES wins in 6 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 3
vs
MINI CAJUN SHRIMP CAKES: 6
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 310 cal | 212 cal | |
| Protein | 13.1 g | 15.3 g | |
| Carbs | 27.4 g | 21.2 g | |
| Fat | 16.7 g | 11.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | MINI CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 136,905 MG | 0 MG | |
| Sodium, Na | 405 MG | 541 MG |