JUMBO BREADED BUTTERFLY SHRIMP vs CLEANED & TAIL-ON MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 5
vs
CLEANED & TAIL-ON MEDIUM COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 310 cal | 82 cal | |
| Protein | 13.1 g | 17.7 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | CLEANED & TAIL-ON MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 136,905 MG | 94 MG | |
| Sodium, Na | 405 MG | 353 MG |