JUM vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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JUM wins in 5 out of 10 nutrient categories
JUM: 5
vs
PORK SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | JUM | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 357 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 21.2 g | 33.9 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUM | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUM | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 835 MG | 929 MG |