JUMBO BAGELS vs BRUNCH BANANA WALNUT BREAD
Nutrition comparison per 100 g serving
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JUMBO BAGELS wins in 9 out of 13 nutrient categories
JUMBO BAGELS: 9
vs
BRUNCH BANANA WALNUT BREAD: 1
(3 ties)
Overview
| Nutrient | JUMBO BAGELS | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 358 cal | |
| Protein | 9.1 g | 5.7 g | |
| Carbs | 54.6 g | 49.1 g | |
| Fat | 1.5 g | 15.1 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BAGELS | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BAGELS | BRUNCH BANANA WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 343 MG | 302 MG |