JUMBO APPLE FRITTERS vs BLACKBERRY LEMON PALEO TORTE
Nutrition comparison per 100 g serving
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JUMBO APPLE FRITTERS wins in 7 out of 11 nutrient categories
JUMBO APPLE FRITTERS: 7
vs
BLACKBERRY LEMON PALEO TORTE: 2
(2 ties)
Overview
| Nutrient | JUMBO APPLE FRITTERS | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calories | 394 cal | 536 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 44.4 g | 25 g | |
| Fat | 23.2 g | 50 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO APPLE FRITTERS | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JUMBO APPLE FRITTERS | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 414 MG | 0 MG |