JULIE'S vs SWEET POTATO ECLAIR ICE CREAM
Nutrition comparison per 100 g serving
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JULIE'S wins in 5 out of 10 nutrient categories
JULIE'S: 5
vs
SWEET POTATO ECLAIR ICE CREAM: 4
(1 ties)
Overview
| Nutrient | JULIE'S | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 265 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 30.2 g | 28.6 g | |
| Fat | 3.2 g | 14.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.4 MG |
Minerals
| Mineral | JULIE'S | SWEET POTATO ECLAIR ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 153 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 128 MG |