JULIE'S vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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JULIE'S wins in 6 out of 10 nutrient categories
JULIE'S: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | JULIE'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 220 cal | |
| Protein | 4.8 g | 4.9 g | |
| Carbs | 30.2 g | 23.2 g | |
| Fat | 3.2 g | 12.2 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JULIE'S | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Sodium, Na | 71 MG | 49 MG |