JULIE'S vs PICS

Nutrition comparison per 100 g serving

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JULIE'S wins in 8 out of 11 nutrient categories

JULIE'S: 8 vs PICS: 2 (1 ties)

Overview

Nutrient	JULIE'S	PICS	Winner
Calories	159 cal	227 cal
Protein	4.8 g	4.6 g
Carbs	30.2 g	25.8 g
Fat	3.2 g	13.6 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JULIE'S	PICS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	JULIE'S	PICS
Calcium, Ca	159 MG	121 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	167 MG
Sodium, Na	71 MG	61 MG

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