JULIE'S ORGANIC vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
JULIE'S ORGANIC: 3
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | JULIE'S ORGANIC | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 238 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 32.3 g | 31.8 g | |
| Fat | 12.3 g | 11.1 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | JULIE'S ORGANIC | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 159 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 162 MG | 103 MG |