JULIE'S vs PINA COLADA
Nutrition comparison per 100 g serving
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JULIE'S wins in 5 out of 10 nutrient categories
JULIE'S: 5
vs
PINA COLADA: 3
(2 ties)
Overview
| Nutrient | JULIE'S | PINA COLADA | Winner |
|---|---|---|---|
| Calories | 263 cal | 72 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 25.3 g | 18.6 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S | PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |