JULIE'S vs COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
JULIE'S: 3
vs
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | JULIE'S | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 263 cal | 194 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 25.3 g | 24.2 g | |
| Fat | 17.2 g | 11.3 g | |
| Fiber | 4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 10 MG | 0 MG |