JULIE'S vs APPLE CARAMEL BLOSSOMS
Nutrition comparison per 100 g serving
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JULIE'S wins in 5 out of 10 nutrient categories
JULIE'S: 5
vs
APPLE CARAMEL BLOSSOMS: 4
(1 ties)
Overview
| Nutrient | JULIE'S | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 232 cal | 307 cal | |
| Protein | 2.1 g | 2.6 g | |
| Carbs | 25.3 g | 36.8 g | |
| Fat | 14.7 g | 15.8 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JULIE'S | APPLE CARAMEL BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 11 MG | 289 MG |