JULIE'S ORGANIC vs RED
Nutrition comparison per 100 g serving
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JULIE'S ORGANIC wins in 5 out of 11 nutrient categories
JULIE'S ORGANIC: 5
vs
RED: 4
(2 ties)
Overview
| Nutrient | JULIE'S ORGANIC | RED | Winner |
|---|---|---|---|
| Calories | 229 cal | 73 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 24.0 g | 17.6 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | JULIE'S ORGANIC | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 3 MG |