JULIE'S ORGANIC vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JULIE'S ORGANIC: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | JULIE'S ORGANIC | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 212 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 24.0 g | 28.8 g | |
| Fat | 13.5 g | 10.6 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIE'S ORGANIC | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 78 MG | 53 MG |