JULIE'S ORGANIC vs BANANAS FOSTER
Nutrition comparison per 100 g serving
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BANANAS FOSTER wins in 7 out of 11 nutrient categories
JULIE'S ORGANIC: 3
vs
BANANAS FOSTER: 7
(1 ties)
Overview
| Nutrient | JULIE'S ORGANIC | BANANAS FOSTER | Winner |
|---|---|---|---|
| Calories | 297 cal | 190 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 37.8 g | 28 g | |
| Fat | 14.9 g | 8 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S ORGANIC | BANANAS FOSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | JULIE'S ORGANIC | BANANAS FOSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 101 MG | 50 MG |