JULIE'S BLEND PREMIUM ORGANIC GRANOLA vs ORIGINAL CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL CEREAL wins in 11 out of 20 nutrient categories
JULIE'S BLEND PREMIUM ORGANIC GRANOLA: 5
vs
ORIGINAL CEREAL: 11
(4 ties)
Overview
| Nutrient | JULIE'S BLEND PREMIUM ORGANIC GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 0 g | 81.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIE'S BLEND PREMIUM ORGANIC GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JULIE'S BLEND PREMIUM ORGANIC GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 5 MG |