JULIENNE CUT SUN-DRIED TOMATOES WITH SPICES IN BLENDED OIL vs CAPOTE CAPERS
Nutrition comparison per 100 g serving
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CAPOTE CAPERS wins in 5 out of 11 nutrient categories
JULIENNE CUT SUN-DRIED TOMATOES WITH SPICES IN BLENDED OIL: 3
vs
CAPOTE CAPERS: 5
(3 ties)
Overview
| Nutrient | JULIENNE CUT SUN-DRIED TOMATOES WITH SPICES IN BLENDED OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE CUT SUN-DRIED TOMATOES WITH SPICES IN BLENDED OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIENNE CUT SUN-DRIED TOMATOES WITH SPICES IN BLENDED OIL | CAPOTE CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,600 MG |