JULIENNE CUT SUN DRIED TOMATOES vs CHARRED PINEAPPLE RELISH
Nutrition comparison per 100 g serving
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JULIENNE CUT SUN DRIED TOMATOES wins in 5 out of 11 nutrient categories
JULIENNE CUT SUN DRIED TOMATOES: 5
vs
CHARRED PINEAPPLE RELISH: 4
(2 ties)
Overview
| Nutrient | JULIENNE CUT SUN DRIED TOMATOES | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Calories | 316 cal | 125 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 31.6 g | 30 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE CUT SUN DRIED TOMATOES | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | JULIENNE CUT SUN DRIED TOMATOES | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 1,474 MG | 0 MG | |
| Sodium, Na | 1,737 MG | 150 MG |