JULIENNE CUT SUN DRIED TOMATOES IN OIL vs CARAMELIZED ONION BALSAMIC SPREAD
Nutrition comparison per 100 g serving
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JULIENNE CUT SUN DRIED TOMATOES IN OIL wins in 6 out of 12 nutrient categories
JULIENNE CUT SUN DRIED TOMATOES IN OIL: 6
vs
CARAMELIZED ONION BALSAMIC SPREAD: 4
(2 ties)
Overview
| Nutrient | JULIENNE CUT SUN DRIED TOMATOES IN OIL | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 103 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 23.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE CUT SUN DRIED TOMATOES IN OIL | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JULIENNE CUT SUN DRIED TOMATOES IN OIL | CARAMELIZED ONION BALSAMIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 2,143 MG | 0 MG | |
| Sodium, Na | 321 MG | 154 MG |