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JULIENNE CUT SUN-DRIED IN OIL TOMATOES vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SLICED PICKLED BEETS wins in 5 out of 10 nutrient categories
JULIENNE CUT SUN-DRIED IN OIL TOMATOES: 3 vs SLICED PICKLED BEETS: 5 (2 ties)

Overview

Nutrient JULIENNE CUT SUN-DRIED IN OIL TOMATOES SLICED PICKLED BEETS Winner
Calories 183 cal 52 cal
Protein 3.3 g 0 g
Carbs 20 g 13.8 g
Fat 10 g 0 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral JULIENNE CUT SUN-DRIED IN OIL TOMATOES SLICED PICKLED BEETS Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 100 MG
Sodium, Na 1,633 MG 207 MG
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