JULIENNE CUT SMOKED SUN-DRIED TOMATOES vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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JULIENNE CUT SMOKED SUN-DRIED TOMATOES wins in 6 out of 10 nutrient categories
JULIENNE CUT SMOKED SUN-DRIED TOMATOES: 6
vs
MARINATED ARTICHOKE HEARTS: 3
(1 ties)
Overview
| Nutrient | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 83 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 6 MG |
Minerals
| Mineral | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 107 MG | 333 MG |