JULIAN'S RECIPE vs HOMESTYLE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
JULIAN'S RECIPE wins in 5 out of 11 nutrient categories
JULIAN'S RECIPE: 5
vs
HOMESTYLE GLUTEN FREE WAFFLES: 2
(4 ties)
Overview
| Nutrient | JULIAN'S RECIPE | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 325 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 37.5 g | 53.8 g | |
| Fat | 15 g | 11.3 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIAN'S RECIPE | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULIAN'S RECIPE | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 462 MG |