JUISI vs KEY FOOD
Nutrition comparison per 100 g serving
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JUISI wins in 10 out of 19 nutrient categories
JUISI: 10
vs
KEY FOOD: 6
(3 ties)
Overview
Vitamins
| Vitamin | JUISI | KEY FOOD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 26.3 MG | 30 MG |
Minerals
| Mineral | JUISI | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 146 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 18 MG | 10 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 171 MG | 188 MG | |
| Sodium, Na | 19 MG | 0 MG |