JUISI vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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JUISI wins in 7 out of 15 nutrient categories
JUISI: 7
vs
COLUMBIA GORGE ORGANIC: 5
(3 ties)
Overview
| Nutrient | JUISI | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 26 cal | 47 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 7.9 g | 11.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUISI | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 40.7 MG |
Minerals
| Mineral | JUISI | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 85 MG | |
| Sodium, Na | 3 MG | 8 MG |