JUICY PEELED RED APPLE BITES vs COLLARD GREENS
Nutrition comparison per 100 g serving
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COLLARD GREENS wins in 6 out of 11 nutrient categories
JUICY PEELED RED APPLE BITES: 2
vs
COLLARD GREENS: 6
(3 ties)
Overview
| Nutrient | JUICY PEELED RED APPLE BITES | COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 13.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICY PEELED RED APPLE BITES | COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 258.8 MG | 35.3 MG |
Minerals
| Mineral | JUICY PEELED RED APPLE BITES | COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |