JUICY CENTER FRUIT & VEGGIE FLAVORED SNACKS vs EFFI
Nutrition comparison per 100 g serving
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EFFI wins in 6 out of 10 nutrient categories
JUICY CENTER FRUIT & VEGGIE FLAVORED SNACKS: 3
vs
EFFI: 6
(1 ties)
Overview
| Nutrient | JUICY CENTER FRUIT & VEGGIE FLAVORED SNACKS | EFFI | Winner |
|---|---|---|---|
| Calories | 304 cal | 400 cal | |
| Protein | 4.4 g | 17.8 g | |
| Carbs | 73.9 g | 37.8 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICY CENTER FRUIT & VEGGIE FLAVORED SNACKS | EFFI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | JUICY CENTER FRUIT & VEGGIE FLAVORED SNACKS | EFFI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 22 MG | 167 MG |