JUICERS FRUIT & VEGGIE vs ICE CREAM
Nutrition comparison per 100 g serving
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JUICERS FRUIT & VEGGIE wins in 5 out of 10 nutrient categories
JUICERS FRUIT & VEGGIE: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | JUICERS FRUIT & VEGGIE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 265 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 19.1 g | 31.4 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICERS FRUIT & VEGGIE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | JUICERS FRUIT & VEGGIE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 6 MG | 64 MG |