JUICE, TART CHERRY vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUICE, TART CHERRY: 4
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | JUICE, TART CHERRY | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.6 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, TART CHERRY | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | JUICE, TART CHERRY | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 108 MG | 122 MG | |
| Sodium, Na | 2 MG | 19 MG |