JUICE, TART CHERRY vs TART CHERRY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JUICE, TART CHERRY: 3
vs
TART CHERRY JUICE: 3
(5 ties)
Overview
| Nutrient | JUICE, TART CHERRY | TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, TART CHERRY | TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUICE, TART CHERRY | TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 121 MG | 162 MG | |
| Sodium, Na | 2 MG | 0 MG |