JUICE, TART CHERRY vs ORGANIC FRUIT PUNCH
Nutrition comparison per 100 g serving
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JUICE, TART CHERRY wins in 4 out of 11 nutrient categories
JUICE, TART CHERRY: 4
vs
ORGANIC FRUIT PUNCH: 3
(4 ties)
Overview
| Nutrient | JUICE, TART CHERRY | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, TART CHERRY | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUICE, TART CHERRY | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 121 MG | 16 MG | |
| Sodium, Na | 2 MG | 6 MG |