JUICE, TART CHERRY vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
JUICE, TART CHERRY: 5
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | JUICE, TART CHERRY | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 360 cal | 21 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 93.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, TART CHERRY | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | JUICE, TART CHERRY | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 897 MG | 196 MG | |
| Sodium, Na | 63 MG | 175 MG |