JUICE, SWEET GREENS vs ORANGE JUICE
Nutrition comparison per 100 g serving
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JUICE, SWEET GREENS wins in 7 out of 13 nutrient categories
JUICE, SWEET GREENS: 7
vs
ORANGE JUICE: 2
(4 ties)
Overview
| Nutrient | JUICE, SWEET GREENS | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, SWEET GREENS | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | JUICE, SWEET GREENS | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 17 MG | 4 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |