JUICE, PRUNE vs PINEAPPLE NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE, PRUNE wins in 4 out of 10 nutrient categories
JUICE, PRUNE: 4
vs
PINEAPPLE NECTAR FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | JUICE, PRUNE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, PRUNE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUICE, PRUNE | PINEAPPLE NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 21 MG | 15 MG |