JUICE, PINEAPPLE ORANGE vs LIGHT JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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LIGHT JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 11 nutrient categories
JUICE, PINEAPPLE ORANGE: 3
vs
LIGHT JUICE COCKTAIL FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | JUICE, PINEAPPLE ORANGE | LIGHT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 10 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, PINEAPPLE ORANGE | LIGHT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | JUICE, PINEAPPLE ORANGE | LIGHT JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 6 MG | 12 MG |