JUICE, PINEAPPLE ORANGE vs CITRUS PUNCH DRINK
Nutrition comparison per 100 g serving
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JUICE, PINEAPPLE ORANGE wins in 4 out of 11 nutrient categories
JUICE, PINEAPPLE ORANGE: 4
vs
CITRUS PUNCH DRINK: 2
(5 ties)
Overview
| Nutrient | JUICE, PINEAPPLE ORANGE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 11.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, PINEAPPLE ORANGE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 15 MG |
Minerals
| Mineral | JUICE, PINEAPPLE ORANGE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 6 MG | 25 MG |