JUICE, PINEAPPLE vs NECTAR
Nutrition comparison per 100 g serving
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JUICE, PINEAPPLE wins in 6 out of 10 nutrient categories
JUICE, PINEAPPLE: 6
vs
NECTAR: 1
(3 ties)
Overview
| Nutrient | JUICE, PINEAPPLE | NECTAR | Winner |
|---|---|---|---|
| Calories | 55 cal | 55 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, PINEAPPLE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | JUICE, PINEAPPLE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 11 MG | 30 MG |