JUICE, ORANGE vs 100% PURE ORANGE JUICE NO PULP ORIGINAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
JUICE, ORANGE: 5
vs
100% PURE ORANGE JUICE NO PULP ORIGINAL: 5
(4 ties)
Overview
| Nutrient | JUICE, ORANGE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Calories | 51 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.2 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, ORANGE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.9 MG | 30 MG |
Minerals
| Mineral | JUICE, ORANGE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Potassium, K | 203 MG | 190 MG | |
| Sodium, Na | 6 MG | 0 MG |