JUICE, ORANGE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
JUICE, ORANGE: 1
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 8
(2 ties)
Overview
| Nutrient | JUICE, ORANGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 44 cal | 25 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 10.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, ORANGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 30.4 MG |
Minerals
| Mineral | JUICE, ORANGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 203 MG |