JUICE FROM CONCENTRATE vs CLASSIC FRUIT COCKTAIL IN FRUIT JUICE
Nutrition comparison per 100 g serving
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JUICE FROM CONCENTRATE wins in 8 out of 13 nutrient categories
JUICE FROM CONCENTRATE: 8
vs
CLASSIC FRUIT COCKTAIL IN FRUIT JUICE: 2
(3 ties)
Overview
| Nutrient | JUICE FROM CONCENTRATE | CLASSIC FRUIT COCKTAIL IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 48 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROM CONCENTRATE | CLASSIC FRUIT COCKTAIL IN FRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE FROM CONCENTRATE | CLASSIC FRUIT COCKTAIL IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 137 MG | |
| Sodium, Na | 6 MG | 0 MG |